One of the things I have been working on on the advice of a professional is learning to rest.I am a chronic workaholic; sometimes to the point of burnout, which is something a lot of us this year especially, have specifically been struggling with. 

Scratching the surface online, I found a lot of interesting possible natural treatments. One of them is extract from a plant called Chrysanthellum indicum which I found reading a blog post by David Pascoe who started the Rosacea Support Group. Very promising and interesting discussion followed h...

This year has been about losing lots, reflecting more. Yesterday Jupiter and Saturn were conjunct in the canvass of space in a composition of proximity unseen since 1623. In a non-sequitur, purely coincidental revelation, 1623 was also the year the term insomnia appeared in the dictionary. In thi...